Massage ???

[[Oc...]]

I can’t get massaged where I have tightness

 

Can you ? Am I alone or are there others that can’t tolerate it due to pain ? Thanks

[[Oc...]]

Is it that difficult to respond? Waste of time

[[Bo...]]

I can’t either and have heard many others can’t but they can do some acupuncture or very light touch massage that helps…. Make sure to express to technician that you want very light treatments if you try it out. Deep tissue massage or a basic massage can be very hard on many of us one due to the pain from our nerve endings that are everywhere and muscles being super stiff (benzos are very stron muscle relaxers so as we get off them or off well muscles have to relearn how to relax themselves and takes the dreaded time word).

 

I do very light massage on myself and use some peppermint essential oil diluted in fractioned coconut oil to help with pain.

 

Warm baths if you can manage can also help with pain and sore muscles.

 

Hang in there!

[[Oc...]]

Thanks for the feed back !!! Really appreciate it

[[Oc...]]

Also for me it’s my tendons that hurt more than muscles, I seem to get tendinitis all the time especially if I pull a tight muscle

Sucks

Really sucks