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Inner shakes help please


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My insides are vibrating. My chest is humming. It's like anxiety/panic but much worse and going on for hours. I don't know how to hold on. Will this end??

 

 

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When did it start? I have had it since February. Does it hurt? Does it make you feel like you have to move, pace?
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It actually started May 28 and stopped right before my period started June 10. That wave was worse tho, the first time I felt like I was being dropped while on a roller coaster but for 9 hourst straight. Yes I did pace a lot. There was no sleep.

 

It restarted after an argument with my mom. I felt the inner vibrations start. I am so scared. I hope this is not permanent. 😔

 

 

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