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Dr. David Healy - Raising Awareness of Inappropriate or Harmful Deprescribing Practices ×

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Hello Wing Nut and welcome to BenzoBuddies!

 

We're glad you found us!  You will find plenty of good information and support here to help you taper off of Ambien.  We can help you put together a plan and support you through the entire process.

 

Please take your time to explore the site and ask questions.  We encourage you to reach out for support and let us know how we can help you.  Below are some links you may want to start with.

 

We're glad you're here! 

Brighterday

 

Planning Your Withdrawal (Taper Plans)

 

Withdrawal Support (during your taper)

 

Success Stories

 

Colorado Consortium Benzodiazepine Deprescribing Guidance

 

Chapter 3 Ashton manual, list of symptoms

 

Add your history/signature

 

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