How to taper....

[[re...]]

 

 

Propranolol and visteral?

 

I'm at 5 mg propranolol three times a day

 

I've tried before a few times and failed.

 

Thinking about going liquid and going down by 1 mg a week

 

Im at 25 mg visteral twice daily.

 

Every time I try to stop my anxiety goes up and my skin burns

 

Thoughts ?

[[Te...]]

You might think about getting a scale and measuring everything. That's what I have. If they're pills, they're really hard to cut up and I don't want that big of a reduction anyway. I want it to be where I hardly feel it. I have a Gemini 20 portable that is inexpensive and bought through Amazon.

 

Don't do it, though, if your anxiety is still high. I made a huge mistake. I was not sufficiently healed and didn't realize more anxiety was on the way. You might need those pills for that time.