20 months out and having a setback

[[bl...]]

Can someone please share what's going on with me.... Have been feeling fair and now this. Very discouraged!!!!!!!!! I feel bad!!!

[[Ch...]]

Aw, I'm sorry…can you give me some details?

Challis 

[[bl...]]

Just bad withdrawal symptoms all over again. Fatigue, just numerous withdrawal symptoms

[[Ch...]]

Have you had any physical or emotional stress lately?  Stress of any type will bring on a wave of symptoms again for awhile…hopefully a short while.

Challis 

[[er...]]

Stress , food, meds , chemicals do it for me at 28 . months off .

Very sorry , will get better again 

Love Erika

[[bl...]]

Challis, yes I have been in a very stressful situation. Trying to work through the stress and now this. Any advice???

[[Ch...]]

Challis, yes I have been in a very stressful situation. Trying to work through the stress and now this. Any advice???

 

Advice that will only work for you in the future…but it's good advice.    Ready?

 

Avoid ANY and ALL physical, emotional and mental stress. That's the best thing you can do for yourself.  Women are very prone to being caretakers for everyone and we can't do that during withdrawal and early recovery.  Put yourself in a cocoon and wait.  I don't know if it helps heal faster but it helps heal easier.

 

Challis