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schedule for xanax withdrawal


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anyone have any ideas on the ideal way to distribute 1.25 mg of xanax? im not sure the way i have been doing it is working any longer. keeping in mind my normal (or abnormal) schedule of .25mg at 10:30 AM, .25 at 12:30 PM, .125 at 5:30 PM, .5mg at 7:30 PM, .125 at 11:30 PM. my worst time is later afternoon, say 4-7. morning and evening after .5mg dose are generally ok. im totally open to suggestions.

 

i was thinking of .31 at 10:30 and 12:30, then the rest the same, except for eliminating the bedtime dose. just afraid this will hurt my sleep. but then again, i guess .125 isn't that much to help me with my sleep anyway.

thanks all!  :crazy:

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I would say try to take it as evenly as possible over the day, maybe with a larger dose last thing at night help you through the eight hours. Obviously, you doses will vary, so leave a longer gap after a larger dose. If you are not already using 0.25mg tablets, I recommend that you obtain them - they will help you spread your dose more evenly.
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Hi all,

still feeling rough on this cut. not horrible, like going out of my mind or anything, but not good either. it has been a week. the cut was .0625, now at 1.25 mg. felt great the entire time on 1.31 mg, so i don't honestly feel like i got ahead of myself. before this cut i felt really pretty good for over a week. what should i do? hold it longer or just go ahead with another cut? seems like my brain would have adjusted on this level by now. thanks!

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Hi Mike,

 

My cut before the last cut, I waited 10 days. We are both cutting at .0625, I just think your original cutting of every 5 days is too aggressive IMO. Some cuts are better than others, I don't know why this is, just the mystery of these crazy meds!

 

 

T2

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Hi Mike,

 

My cut before the last cut, I waited 10 days. We are both cutting at .0625, I just think your original cutting of every 5 days is too aggressive IMO. Some cuts are better than others, I don't know why this is, just the mystery of these crazy meds!

 

 

T2

 

thanks! i am open to cutting at a slower rate, but as for now, what should i do to help me through this one? just keep holding? what if i get to 10 days and feel the same-just go ahead and cut again?

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