Jump to content
Please Check, and if Necessary, Update Your BB Account Email Address as a Matter of Urgency ×
A Request for Help from Members BIC (Benzodiazepine Information Coalition) ×
  • Please Donate

    For nearly 20 years, BenzoBuddies has assisted thousands of people through benzodiazepine withdrawal. Help us reach and support more people in need. More about donations here.

    Donate with PayPal button

vitamin D


[Ch...]

Recommended Posts

[Sn...]

If your levels are low and you can tolerate it, it's okay to take it. Don't expect miracles. 

Some/many people, including me, get symptoms if they take it. I will take it again after my brain is healed. 

Edited by [Sn...]
Link to comment
Share on other sites

[Ma...]

It’s an atypical steroid so can be extremely activating. Can you get 20 minutes + of sunlight instead?

Link to comment
Share on other sites

[An...]
14 hours ago, [[C...] said:

Should vitamin D be used while on benzos?

I supplement with Vit. D after a blood analysis showed a deficiency. Unless you are deficient, you should not take micronutrients IMO.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...