[Si...] Posted August 21, 2023 Share Posted August 21, 2023 G'day from Australia! 6 months benzo-free! Please read my About Me. Struggling with severe peripheral tingling and muscle spasms. Any help would be appreciated ! Simon. 2 Link to comment Share on other sites More sharing options...
[ma...] Posted August 21, 2023 Share Posted August 21, 2023 G’day to you Simon Welcome to BenzoBuddies. Congratulations at 6 months free. Withdrawal recovery from benzodiazepines can take a long time. Take it one day at a time, stay as positive as you can. Try to distract from symptoms, keep reminding yourself that it’s temporary. You will eventually get better. We are all here for you and will help to support you through it. I would check out The Ashton Manual, It is a great resource for understanding the effect benzo’s have on our body. CHAPTER III lists symptoms with explanations. http://www.benzo.org.uk/manual/ I will leave a few links for you to check out. https://benzobuddies.org/forum/121-withdrawal-recovery-support/ https://benzobuddies.org/forum/44-success-stories/ Magrita 1 1 Link to comment Share on other sites More sharing options...
[Es...] Posted August 27, 2023 Share Posted August 27, 2023 @[Si...] Welcome to BenzoBuddies. Congrats on staying away from BZD for so long! I read about your WD sxs - they seem like paresthesia to me, which could be an effect of BZD WD. Here is more about the symptoms and causes Good luck with the BB site. Hang around Paula Link to comment Share on other sites More sharing options...
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