QUESTION ON BEHALF OF A FRIEND ....FLAREUPS FROM FOODS

[[he...]]

ok i'm asking this for a friend: has anyone that is already healed or close to it, ate, drank or took anything like medication or supplements that flared them very badly and felt like it undone healing or even gave them new temporary symptoms or flared up current ones for a while..

[[pa...]]

Yes.. Zpak antibiotic.. anxiety awful... prescrip Vit D.. insommnia bigtime, went to Vit D3 worse...

[[Zu...]]

Yes. Had terrible anxiety and heart palpitation/racing after eating a white chocolate cheesecake.  It was either too much sugar or too much chocolate or both.  Also, a stronger women's multi-vitamin I was on was causing heart palps.  Found out that it had Dong Quai in it for hormonal balance.  Alcohol does it to me, too.  Right now, I 'm just eating very low-carb and low sugar.  It's what my body seems to want and nothing else.