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Any success stories of dpdr healing?


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I had it really bad for a very long time. I’d say it’s about 90% gone now. It pops up here and there but I don’t really notice it much. I hope this helps.
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I have read many success stories of dp/dr healing. Most buddies have had it and it completely clears up when you're finished healing. Hugs!

 

LiveLife

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I had this nasty symptom on occasion while tapering and I attributed it to the stress of withdrawl.  At two years off benzos, I still get snatches of it and I also get the occasional rogue thoughts out of nowhere but none of it scares me anymore and I usually am able to shake it off and come back into 'reality' quickly.  I try to ground myself in the 'now' by pausing, taking some deep breaths, and telling myself that at this moment, all is well.
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