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restless leg syndrome


[Ra...]

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I am 16 months off from ATI.

I realized that my restless leg syndrome is quite bad :(

Specially this get worsen when I am super stress or with anxiety !

Anyone has successful case that this will go away ?

Any supplement recommend to take ?

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I have this terribly badly. It bothers me the worst at night when laying in bed. I get this awful and Uncomfortable feeling in my leg that makes me have to constantly move it and shake and bounce. It literally drives me crazy. When it’s incredibly bad I have to go out and walk around the block all night. I have no idea how to calm it down but it’s pure torture.
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I’ve had RLS for the past 18 months.  It started right after I tapered.  A weighted blanket has helped me a lot with this especially at night while trying to sleep.  Highly recommended.
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