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Body tired & hurting! Anyone else?


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I am a little over 3 months benzo free. I have an array of symptoms that come & go. Lately my lower back, which I’ve never had trouble with, has been hurting even when laying. My body feels so tired all the time even with no exertion. I have been through benzo hell throughout my period of withdrawal and this is a new symptom that is affecting me day to day. I attempted to workout daily and found that I was so exhausted and didn’t have enough energy to keep going. Looking for inspiration! Anyone else have body aches or problems with lower back during post withdrawal? Thanks in advance!  ::)
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Developed major pain in the ribs, then came the back, it was excruciating for me,  I've never had body pain like it and I workout hard, my whole life I have.  Best advice I can give is try not to lay down too long, if you can, your back muscles get weak and then you hurt yourself easily but mine hurt so badly I thought I had an internal issue.  It's gone now,  can you get massages possibly? Those trigger points in our backs get very tight,  all our muscles do. I just dealt with it,  it was awful
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Developed major pain in my thighs and the pain was so intense for many weeks but thankfully this symptom went away and now my brain has even forgotten the pain I used to feel. I believe you are experiencing back pain because of withdrawal and this will slowly get better. I used heat which helped so try a hot water bottle.
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