Jump to content
Please Check, and if Necessary, Update Your BB Account Email Address as a Matter of Urgency ×
A Request for Help from Members BIC (Benzodiazepine Information Coalition) ×
  • Please Donate

    For nearly 20 years, BenzoBuddies has assisted thousands of people through benzodiazepine withdrawal. Help us reach and support more people in need. More about donations here.

    Donate with PayPal button

Reputable Spreadsheets for Liquid Taper


[Mo...]

Recommended Posts

Are you certain you need a spreadsheet?  I’ve found the only tools I need are a standard-function calculator (Google’s online calculator is another option), an online percent change calculator to check my work (see link below), and a daily journal.

 

There are downsides to using spreadsheets developed by others.  For example, they may contain errors in either logic or math.  You also do not know if the assumptions made by the author of the spreadsheet are appropriate for your particular case.  One of the most concerning downsides I’ve observed is that some individuals follow the numbers generated by the spreadsheet blindly instead of making adjustments in their taper rate and/or amount on an as needed basis.

 

Percentage Change Calculator

https://www.calculatorsoup.com/calculators/algebra/percent-change-calculator.php

 

Link to comment
Share on other sites

×
×
  • Create New...