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Hello

I am a long time benzo user. 1 mg of clonazapam for 18 plus years. I have lost track.

Ronald from BW suggested I sign up here. I was on clon for anxiety.panic disorder.

Now that I am tapering, I am battling anxiety again. :(  I woke up with a high heart rate this morning. BP up too. Wondering if it is just wd or if my old panic is coming back. I hope not.

 

I look forward to being a part of the community here. Ronald said there is not as much bickering here, which is great as I don't like to gt too involved on BW because of the drama.

 

Looking forward to healing along with all of you here.

Thanks

Sammy

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Hi and welcome to BenzoBuddies, sammycat.

 

Anxiety is a problem for many of us current and former benzo users.  Learning how to manage it was the key to my success in getting off lorazepam after nearly 20 years.  I used a lot of the tips and techniques I found on the Anxiety Board, including those at this link:

 

http://www.benzobuddies.org/forum/index.php?topic=13001.msg180729#msg180729

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Thanks for the warm welcome here. Much appreciated.

I look forward to getting to know more people here.

 

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