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Looking to taper off Xanax


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I found this website through a blog. I am just looking for support from people who have gone through similar experiences. I have been Taking Xanax for about 2 months. I am on 3 mg a day. I will be seeing my old provider in help with the taper process. Xanax was helpful in the beginning but now it seems as though I just feel worse and worse the longer I take it. I just want to be off this medication.
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Hello kkm39 and welcome to BenzoBuddies,


Good to hear you've recognized that Xanax is no longer working for you and you want to taper off.  I hope your doctor will give you good support during this process.  I've put a link below to the taper planning forum where you can begin to gather ideas about what sort of taper you might want to try:


Planning Your Withdrawal (Taper Plans)


I've also included a link to the withdrawl support forum:


Withdrawal Support (during your taper)


You will indeed find members here who have experienced what you are going through.  Have a look around and get familiar with this site.  When you feel ready, you can begin a thread.





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