I can take naps again!

[[El...]]

I just wanted to share with everyone out there who misses your naps, it does return! I couldn't take any naps anymore since my taper started, probably for about  the past 21 months. I couldn't even take a 5 minute nap except very occasionally. For all of March and this month also, I have been able to take 45 minute to an hour nap most days. And they aren't toxic naps either, just a normal nap!!

I really did not think it would ever come back. Thank God!

 

Eliza

[Guest [be...]]

Great news , the little things we too for granted, never again.

[Guest [su...]]

Amazing! 

[[pi...]]

Isn't it lovely to be able to nap again?  I'm so happy that you now can. I had 'toxic naps' early off benzos where I would wake up feeling just awful.  The first time I was able to nap without these feelings was so wonderful, I just let myself melt into the bed and enjoy the relaxed feeling.  This is a sign of good healing.

 

pianogirl 

[[tr...]]

Looking forward to that day:)

[[Ju...]]

They feel great don't they? On certain days I'm able to take naps, but what's even better than that is getting a good night's sleep, which I'm also getting plenty of now. Sleeping in is the best out of everything, when I can just sleep until 11 am. I've always been that way and I'm never going to change nor do I plan on it.

[[Ma...]]

oh, I remember the day I could nap again!! Nap nap nap napi nap!!! the little things make us so happy

Congratulations - this means you will get a lot of rest for your body even if you cannot sleep well. Naps do count!!!

Marigold