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I can take naps again!


[El...]

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I just wanted to share with everyone out there who misses your naps, it does return! I couldn't take any naps anymore since my taper started, probably for about  the past 21 months. I couldn't even take a 5 minute nap except very occasionally. For all of March and this month also, I have been able to take 45 minute to an hour nap most days. And they aren't toxic naps either, just a normal nap!!

I really did not think it would ever come back. Thank God!

 

Eliza

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Isn't it lovely to be able to nap again?  I'm so happy that you now can. I had 'toxic naps' early off benzos where I would wake up feeling just awful.  The first time I was able to nap without these feelings was so wonderful, I just let myself melt into the bed and enjoy the relaxed feeling.  This is a sign of good healing.

 

pianogirl  :smitten:

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They feel great don't they? On certain days I'm able to take naps, but what's even better than that is getting a good night's sleep, which I'm also getting plenty of now. Sleeping in is the best out of everything, when I can just sleep until 11 am. I've always been that way and I'm never going to change nor do I plan on it.
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oh, I remember the day I could nap again!! Nap nap nap napi nap!!! the little things make us so happy :smitten:

Congratulations - this means you will get a lot of rest for your body even if you cannot sleep well. Naps do count!!! :thumbsup:

Marigold

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