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Hi  :) Welcome to BenzoBuddies!

 

I am glad you found us today. The recommended reduction rate is 5 to 10 percent every two weeks. Stopping too quickly may cause some pretty rough symptoms.

 

You might like to check out The Ashton Manual it is an authoritative source on what to expect in withdrawal and recovery.  Dr. Ashton is an expert in the field. 

 

Please feel free to post to any of the dedicated boards, we have a wonderful community of people here, who will give sound advice. Members have been through all aspects of benzodiazepine use and withdrawal and are more than willing to share their experiences.

 

General Taper Plans

Withdrawal Support During Your Taper

 

 

Please take the time to Create a Signature.  This will allow others to see where you are in the process so they can better support you.

 

Again Welcome!  :smitten:

 

benzos-R-cruel

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Hi Pleasehelp429 and welcome from me as well.  I also tapered Xanax and will be glad to help.  I'll watch for a post in General Taper Plans.

Challis

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