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Hey all, I have been using benzos off and on for about 15 years now. Currently living in Texas, and my psychiatrist will not prescribe me benzos. Looking for a potential new doctor. Anyways, thanks!
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Hello lumbajac,  :hug: welcome to BenzoBuddies!


I hope you find a doctor who will prescribe for you.  You will find a lot of information and support here from our members who've been through a variety of benzodiazepine withdrawal experiences.  Please feel free to post to any of the dedicated boards.


When your ready to taper, here are some links to get you started:


Ashton Manual   is an authoritative source on benzo withdrawal, its written by an expert in the field.


For tapering information, please go to our General Taper Plans.    Generally, the recommended taper rate is 5/10% every 10/14 days.  This can be varied to meet your needs.


Withdrawal Support is an excellent board to connect with members and share benzo withdrawal experiences.


If you would be so kind as to add a signature (history of meds/doses etc) it will help members give you relevant advice this link will show you how to”Create a signature”


Welcome aboard




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