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troubled mind


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My head feels foggy very often in the morning. This fades during the day. Even though I'm not sleeping a lot, I'm always resting when in bed. My thougths are quiet. Recently I have noticed that my busy mind is coming back at night. My quiet thoughts are disappearing and making room for disturbing, troubling, busy thoughts. After a few hours lying in bed with these thoughts, they quiet down again.

Is this part of the recovery ?? My busy mind used to be a big problem. It has been unusually quiet since I jumped in august. Now it's coming back...

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