So amped can barely eat

[[Ja...]]

I feel wired and tired

But prickling and burning

Anyone have this at 1mg and make it safely down?

Been holding 11 days now. God this hurts and feel unmanageable kind of terror

Sorry I keep posting negatives

I was doing so well is the bummer

[[be...]]

Jackson so many posts. I wish someone could help but you have to try and get a grip. It's really hard sometimes but we will get through this. Very few people feel like eating in this state so it's normal. B

[[sh...]]

Jackson, you might consider updating your signature so we'll know how fast you tapered.  If you're going too fast you may run into problems.  Hang in there, it gets better.

[[...]]

Hi Jackson long time no speak.

 

I feel for you but as barb said you need to try and put this in perspective.

I know you spoke to Baylisaa recently.

 

You know what she would be saying!

 

Deep breath. Long slow abdominal breathing.

When you get your breathing under control distract.

Do anything to distract.

Anything other than sit and think about how awful you feel.

 

These are withdrawal sxs.

You are going to get better.

We are all going thru this.

Some have it harder than others.

 

Listen to this you tube clip by Baylissa.

Listen to it frequently.

Really listen to what she says.

 

http://www.recovery-road.org/bloom-in-wellness-videos

 

Acceptance of the sxs is the only way to get thru this with some degree of sanity.

Do not fight them.

Just breath into them deeply when they overwhelm you and they will pass.

 

[[be...]]

Great post jp.  :thumbsup:mine was kind of short tempered which isn't fair. I guess I'm just hangin on too. But this as always will pass. Jackson, you will be ok. Believe that and you're halfway home.  :smitten:B

[[Ja...]]

Thank you I know I sound Like a lunatic

[[be...]]

Not a lunatic. Don't worry or apologize about that. You will be ok. Just hang in as best as possible. If I get through today...then I can make it through any day. Forever optimistic. B

[[Ja...]]

Thank you

I need your optimism

I just have never ever felt anything like this

All from 3 day a week usage and kindling

I just want to go back in time

[[be...]]

That's ok Jackson. Many would love to turn back the clocks. Well Sunday night the clocks go back an hour. Sorry my warped sense of humour.