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Think I slept Finally last Night.....


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Think after Being up another 36 hours I slept at least 7, though I woke up feeling really crappy, I was trying to get off my ativan because It was damaging my sleep stages, I was not staying in them long enough for god rest, I been off 3 weeks now so I guess my sleep quality is not improving....Also I was Taking Vistaril for sleep and anxiety, not sure if that med has a hangover effect or not
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