Hi :)

[[BJ...]]

Clonazepam .5 mg x2. I am now down to 1/2 of .5 mg in am and 1/2 of .5 mg in pm. Been on them for 2 years. Coming off because I was too dependant on them after some major stressor and health concerns came up.

[[Ch...]]

Welcome to the forum, BJCfan.

 

Congrats on your taper progress!  Glad you're here for help, we're happy to support you through the rest of your taper.  Here are some places to start:

 

General Taper Plans 

Withdrawal Support 

 

Please take some time to Create a Signature. This will help other members understand your history so they will be better able to support you.

Go to the top of the page and select Profile, then choose Forum Profile, insert drug history/timelines into the text box and click Change Profile.

 

We highly recommend that you take a look at The Ashton Manual, which is an authoritative source on what to expect during withdrawal and recovery, authored by Dr. C. Heather Ashton, who is an expert in the field. It provides a great deal of information that can be very reassuring during any stage of this process, including a list of common symptoms with helpful explanations on the reasons for their existence.

 

~Challis