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Happy to have found this group


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Hi  Winning123 :hug: Welcome to Benzobuddies


You will get a lot of support here.  Your doing a great job tapering, sounds like you are doing okay "on the home stretch" well done!!  The general  recommendations is to reduce between  5-10% every 10-14 days.  Tapering slow can help to minimize the withdrawal effects


We have a great community here of knowledgeable and friendly people who understand this process.  They will be willing to share their experience with you.  Feel free to ask questions so that members can respond


If you are not already familiar with the  Ashton Manual , it’s a great resource for information about these medications and gives a lot of information about withdrawal/tapering. 


Here are some helpful links:


The Ashton Manual


General Taper Plans


Withdrawal Support


If you would be so kind as to add a signature (history of meds/doses etc) it will help members give you relevant advice this link will show you how to”Create a signature”


Welcome aboard




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