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A Request for Help from Members BIC (Benzodiazepine Information Coalition) ×

Warm beverage


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[Pa...]

I stuck with herbal teas when I needed something warm to drink. 

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[Le...]

i really like tumeric tea. its not for everyone though. any antioxidant tea seems like a good idea. 

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I've been drinking a lot of green tea with fresh mint or ginger. 

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[Cr...]

Chamomile tea for me. I make all my hot teas with some milk, unless they are too fruity.

If anxiety and insomnia are issues try to avoid teas with caffeine. Other than from beneficial ingredients, you may find some relief by just sipping a warm beverage as the act itself can feel comforting.

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[jo...]

I drink decaf with no sugar. Or sometimes just a little. It's not the same but it sort of mimics an old habit and doesnt cause me any problems.

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[jo...]

I'm going to try the ginger tea as well I've heard thats quite good and also good for you.(y)

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[Cr...]
7 minutes ago, [[j...] said:

I'm going to try the ginger tea as well I've heard thats quite good and also good for you.(y)

Oh it definitely helped me when I had bad nausea during morning cortisol rushes. I sliced of ginger roots and boiled them in water to drink.

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[jo...]
Just now, [[C...] said:

Oh it definitely helped me when I had bad nausea during morning cortisol rushes. I sliced of ginger roots and boiled them in water to drink.

I've actually heard that before from @[PE...] I think. I will try it.

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[PE...]
1 hour ago, [[j...] said:

I've actually heard that before from @[PE...] I think. I will try it.

Yes it works :)

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[Kr...]

I use ginger miracle from Asia. I can only get it from  a he Chinese herb shop in Chinatown. 

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[Br...]

I drank herbal tea only (no caffeine), mostly chamomile and red bush tea. 

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[Ca...]

Ginger, peppermint and chamomile

Ginger tea without any other herbs in it is my first go to because I have nausea now.

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