How Long is the acute fase ?

[[Fa...]]

Just now, [[j...] said:

I remember going days without sleep once because of intense anxiety and then all of a sudden it just stopped dead. Really weird but a welcome feeling. I think they call what I experienced emotional blunting. I went from feeling WAY to much to feeling nothing in a couple of seconds.

Well I hope that happens with me!! The anxiety is unbearable, you feel like you have no escape, I hope this acute phase is not so long ! Did you have  dp or dr  ? 

[[En...]]

I drank protein powder with milk when I had no appetite. I would eat bananas and apples. Soup is good. Maybe some toast and PB. 

[[Fa...]]

Just now, [[E...] said:

I drank protein powder with milk when I had no appetite. I would eat bananas and apples. Soup is good. Maybe some toast and PB. 

Thanks for the advice ! I am going to buy protein milkshake

[[jo...]]

Just now, [[F...] said:

Well I hope that happens with me!! The anxiety is unbearable, you feel like you have no escape, I hope this acute phase is not so long ! Did you have  dp or dr  ? 

Im sure I did at times but the outstanding memory is anxiety and insomnia. They were by far the worst for me. When I think of acute that's what springs to mind first.

[[Fa...]]

Just now, [[j...] said:

Im sure I did at times but the outstanding memory is anxiety and insomnia. They were by far the worst for me. When I think of acute that's what springs to mind first.

Yes .. the anxiety is horrible.. hope that improve for me .. 

[[Le...]]

31 minutes ago, [[F...] said:

Thanks for the advice ! I am going to buy protein milkshake

vega protein and greens is a great supplement. adding some pure psyillium husk fiber right before chugging makes fiber not clump before in body and helps lots. 

 

Vega is the brand not misspelled Vegan

Edited May 7 by [Le...]

[[jo...]]

Just now, [[F...] said:

Yes .. the anxiety is horrible.. hope that improve for me .. 

It will. It improves for everyone eventually.

[[En...]]

4 minutes ago, [[F...] said:

Thanks for the advice ! I am going to buy protein milkshake

I also drank Gatorade for electrolytes 

[[Le...]]

i dont know if sugar, artificial colours and acidity will be a great idea for everyone. 

[[jo...]]

smoothies are good. fruit and veg