[Pa...] Posted September 12, 2023 Share Posted September 12, 2023 Yes, the daytime anxiety was bad, I’d watch the clock waiting for bedtime and I hate to admit it but I started taking Ambien during the day just before I quit. That was a really dumb move because Ambien is a hypnotic and I’d lose big chunks of my memory. Those warnings the manufacturer states about sleep driving and other activities is real, pretty scary stuff. I was only on the Ambien about 6 or 7 months. Link to comment Share on other sites More sharing options...
[El...] Posted September 13, 2023 Share Posted September 13, 2023 How long did it take you to recover when you stopped taking Ambien? Did you CT or did you taper? How was your sleep after ditching Ambien? Link to comment Share on other sites More sharing options...
[Pa...] Posted September 13, 2023 Share Posted September 13, 2023 @[El...], I quit cold turkey, and the first night I didn’t sleep, but I may have gotten what we call micro-sleep for a few seconds the second night. The third night I knew I’d been asleep because I had the most horrific slasher dreams I’ve ever experienced, the same with the fourth night. But by night 5, I was beginning to cobble a couple of hours at a time together and it was better every night after that. The thing is, even though I wasn’t sleeping, I felt great because the inner trembling was gone, along with the anxiety and dark thoughts. Please don’t follow my example, tapering is the approved method for getting off of z-drugs, I just can’t seem to do things that way. Link to comment Share on other sites More sharing options...
[El...] Posted September 13, 2023 Share Posted September 13, 2023 Thank you for replying. This gives me hope that I can recover. And simultaneously you were also withdrawing from your benzo? I will be tapering but I need to make some life adjustments first. I need to put my health first; I’ve been cobbling medication together to keep working but I need to step back for the first time in 33 years and put my life back together. My inner trembling is scary. Link to comment Share on other sites More sharing options...
[Pa...] Posted September 13, 2023 Share Posted September 13, 2023 9 hours ago, [[E...] said: And simultaneously you were also withdrawing from your benzo? That’s the thing, I believe that at some point I recovered from my cold turkey of Klonopin and it was the Ambien that was keeping me sick. I still remember the day my inner trembling left me, it was about day 2 after stopping Ambien. I was able to sit on my sofa in peace, it was the most relaxing, luxurious sensation… Link to comment Share on other sites More sharing options...
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