Grateful today for the little things I used to take for granite

[[Gr...]]

I know it doesn’t seem like much, but just being able to enjoy a cup of coffee unbelievably how far I’ve come. 

[[Es...]]

On 16/08/2023 at 16:06, [[G...] said:

I know it doesn’t seem like much, but just being able to enjoy a cup of coffee unbelievably how far I’ve come. 

I also think practicing gratitude daily is extremely important. It’s actually part of mindfulness meditation: “How to Practice Gratitude“.

I mean we all practice it in our own ways. A handwritten journal is always a great idea.

[[pi...]]

@[Gr...]

It's right to enjoy the little things, savor in the aspects of a benzo free/healed life. It's a glimpse of the future.

[[re...]]

We all take things for granted until we lose them. We don't wake up every day thanking God for our toes - but how we'd miss them if they went missing.  So stay on your toes while you still have them, and always watch out for scams. Before you buy that nice new house, make sure those pretty kitchen countertops aren't just some cheap laminate. Don't take them for granite. 

[[or...]]

On 16/08/2023 at 07:06, [[G...] said:

I know it doesn’t seem like much, but just being able to enjoy a cup of coffee unbelievably how far I’ve come. 

I'm grateful to see your post   Always a good reminder for me Thanks so much, Denise