The Long Hold Support Group

[[ga...]]

Aaaaaaaaaall aboard!

 

http://www.rail.co.uk/images/7423/original/1-Buffet-car-on-Island-Line-by-Phil-Marsh.jpg

[[Ma...]]

Aaaaaaaaaall aboard!

 

http://www.rail.co.uk/images/7423/original/1-Buffet-car-on-Island-Line-by-Phil-Marsh.jpg

 

 

Wow, anyone that missed that spread will be disappointed  :laugh:

[[Tr...]]

Aaaaaaaaaall aboard!

 

http://www.rail.co.uk/images/7423/original/1-Buffet-car-on-Island-Line-by-Phil-Marsh.jpg

 

 

Wow, anyone that missed that spread will be disappointed  :laugh:

Uhmmm I'll have one of everything on the carts please!

[[Ma...]]

Hey you, what's up?  Been slow today

[[Tr...]]

Thanks Mary.  How does this train work?

Hi Bill,

You can sit next to me.. I'm dumb but I can be fun Just kidding, not about the dumb part though lol! Welcome to the crazy train..hmmm.. Reminds me of an old Ozzie Osborne song I used to love

[[Tr...]]

Hey you, what's up?  Been slow today

Hey D, yeah I see not much to catch up on. Intend is probably running around with Dan or at the movies and English usually shows up early evening our time. E is away, Free is probably in and out reading, Hi Free! And you know blah blah blah blah.. And so it goes

[[Tr...]]

D, I was thinking if I tried a dlmt it would be summer when I'm on vacation from work. Do you find that you experience less sxs doing it this way? I want to get rid of at least a half of a milligram by the end of this year

[[Tr...]]

If I could get rid of another half milligram by the end of the year I will have eliminated .75 mgs for the year and that would leave me with .75 milligrams left to taper.

[[Ma...]]

Hey you, what's up?  Been slow today

Hey D, yeah I see not much to catch up on. Intend is probably running around with Dan or at the movies and English usually shows up early evening our time. E is away, Free is probably in and out reading, Hi Free! And you know blah blah blah blah.. And so it goes

 

I talked to Intend, she should be at the movies 🎥 and I am glad.  That's her relaxing time 

[[Tr...]]

Hey you, what's up?  Been slow today

Hey D, yeah I see not much to catch up on. Intend is probably running around with Dan or at the movies and English usually shows up early evening our time. E is away, Free is probably in and out reading, Hi Free! And you know blah blah blah blah.. And so it goes

 

I talked to Intend, she should be at the movies 🎥 and I am glad.  That's her relaxing time 

I saw Shazam yesterday, wasn't much playing that was any good so it was either that or Pet Cemetery and I wasn't in the mood for scary👻

[[Ma...]]

D, I was thinking if I tried a dlmt it would be summer when I'm on vacation from work. Do you find that you experience less sxs doing it this way? I want to get rid of at least a half of a milligram by the end of this year

 

Yes, well nothing helps my muscles but the other sxs are much easier to take.  I am rarely anxious,  sometimes a little nervous but not bad.  I am sleepy, but that's the Valium.  I really only have the one bad sxs.  You are so anxious, I think doing dlmt would help some of that.  You do it everyday so you don't have to worry and fret about the next cut and I think you could ask builder how to do the 1/2 mg.  It will be a little pain in ass cause you work, but school won't last much longer.  I honestly think it would be better for you. 

[[Ma...]]

Hey you, what's up?  Been slow today

Hey D, yeah I see not much to catch up on. Intend is probably running around with Dan or at the movies and English usually shows up early evening our time. E is away, Free is probably in and out reading, Hi Free! And you know blah blah blah blah.. And so it goes

 

 

I talked to Intend, she should be at the movies 🎥 and I am glad.  That's her relaxing time 

I saw Shazam yesterday, wasn't much playing that was any good so it was either that or Pet Cemetery and I wasn't in the mood for scary👻

 

The first Pet Cemetery was scary, so was the book.

[[Ma...]]

I have to go do a short work out 🏋, be back later

[[Tr...]]

Ok Mary..

[[Ma...]]

Ok Mary..

 

I'm back  

[[Tr...]]

Ok Mary..

 

I'm back

Hey girl,

I was just reading a magazine lol

[[Tr...]]

D, what is your current dose of V? Are you lower than a milligram of Xanax?

[[Ma...]]

D, what is your current dose of V? Are you lower than a milligram of Xanax?

 

I am at 10.56 V.  1 mg of X =20 mg of V

[[Tr...]]

D, what is your current dose of V? Are you lower than a milligram of Xanax?

 

I am at 10.56 V.  1 mg of X =20 mg of V

So in Xanax that's about a half milligram??

[[Tr...]]

So I was reading your sig, how many months did it take you to get from 15 V to where you are now?

[[Ma...]]

D, what is your current dose of V? Are you lower than a milligram of Xanax?

 

I am at 10.56 V.  1 mg of X =20 mg of V

So in Xanax that's about a half milligram??

 

Yes, a little more than .5 x

[[Tr...]]

D, what is your current dose of V? Are you lower than a milligram of Xanax?

 

I am at 10.56 V.  1 mg of X =20 mg of V

So in Xanax that's about a half milligram??

 

Yes, a little more than .5 x

So how long did it take to get from 15V to where you are now?

[[...]]

It has been many months since I've been on BB. I think about it often but life has been really crazy. Just as I started to get back into posting my MIL passed away and things have been really rough. I held from October through February and then did a couple of tiny tapers but ended up in a bad wave so I stopped. Then low and behold a lovely window did appear. I decided to make a cut, which I don't usually do. I wanted to get to 1mg of clonazepam. I've been aiming for it since November of 2016 when I first started tapering. So cut I did. Now back to holding. If not for this long hold support group I don't know what I would have done. I do miss the fun we used to have.

 

I did a 3% cut, I know it was still small but for me it was huge. I made the cut on March 23 and I've been holding since then. The symptoms have been up and down. Riding the waves as we all do. I'm trying to decide if I'm going to try another DLMT or another cut for my next adventure. Right now I'm holding until everything calms down so I have a lot of time to decide. Hopefully I'll feel better for my anniversary. I should, it's a little over a month from now.

 

MiYu, I'm sorry to hear you are in pain. I'm glad some of the emotional sxs have gotten better though. I do miss talking with you. I don't know if I ever found out how you decided to proceed with your taper. I've been gone sooo long.

 

Can't I'm sorry to hear you are having a rough time too. We just need to surf those waves until we reach that calm area. Surfing at least sounds fun.......How is the weather down under?

 

My brain really isn't working very well right now. I've had a really rough day. I hope everyone can find some peace today.

 

Big hugs,

 

T

[[Ca...]]

Hope everyone is doing better 

Anxiety left me for 4 days . I felt great !

Now it's back 

Hi Prozac survivor,

Right there with you with the up n down thing...

The good days are great, but the return of sx then feel that bit worse...

 

Do you have many windows..??

 

**

Hi Everyone... -just a quick drop in...

  I am doing a quick drop in myself Can't are you still in a wave? I am in the no emotion crap at the moment not pleasant.Motivation zero but it will pass.l hate this crap but it will pass at some stage.

  I hope you had a better day my love and slept ok?

  Love and hugs Stut X

Ooops... Sent this last night, but it didnt go through... Anyways, looks like another day of it..

 

Hey Stut,

Yup, dinner is nearly up here... love my kids..!! -if they couldnt cook they would be kuput..!!

 

You sound kinda like me... woke better but it didnt last, infact it seems it kept getting better and went bad in the opposite way, if that makes sense... from fatigue type to ramped up anxiety and jittery...

Why... -only a guess, but for the first time in months yesterday I took magnesium/calcium, vit D, Curicumin... Never noticed much of an effect before though, oh, and I take the D more often though...

Anyways I took it again today before i clicked (as I got even worse)..

Its dark now, and a bit better as usual...

A whole range of sx though, from sweats and sneezes, to -well all of it..

Feeling real guilty around the kids and tried to force myself into the tractor for a while.. -got as far as getting my shoes on...

 

Not complaining, -just keeping it real... Most ofte I just want to ignore my whole SX situation and profile...

 

I relate to what you mentioned for Bills GI... (if he wants to discuss..? )

 

Sorry, Dinner n movie time...

 

Hope you feel better super star Stut..

 

 

[[Ma...]]

D, what is your current dose of V? Are you lower than a milligram of Xanax?

 

I am at 10.56 V.  1 mg of X =20 mg of V

So in Xanax that's about a half milligram??

 

Yes, a little more than .5 x

So how long did it take to get from 15V to where you are now?

.

 

You see I went to fast, held and updose, without researching I wouldn't say 7 or 8 months, then all the holding through the eye procedures.  If I had known better I would be a lot farther along but it is what it is, I have gone down 3/4 of the way and going to go really slow to see if I can get pain out of my back like during my window