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Health anxiety


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Is it normal to have health anxiety not for me, but for my children? They are suffering health issues, but I am completely blowing it out of proportion. I am stressing about it 24/7. Taking them to doctors to figure out what can help. It is exhausting.
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100% it’s common, I have extreme anxiety of my daughter choking on food at 16 months and I’m doing my best to keep it to myself.

 

It’s super important to manage these things so as to not pass that anxiety into your kids. My mum was as bad as me and was always taking me to the doctor and I think it ingrained it into me a bit.

 

Not saying you’re doing that at all, it just is a great motivation to manage it  :)

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