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    For nearly 20 years, BenzoBuddies has assisted thousands of people through benzodiazepine withdrawal. Help us reach and support more people in need. More about donations here.

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Hi I`m looking for support while I recover from benzo withdrawal and I`m happy to give support to others as well.  I`m off the drug which I took for 10 years for insomnia. My worse symptoms are muscle pain and a boaty head, I`m looking forward to meeting others the same. Thank you
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[d3...]

Hello healinghopefully and welcome to BenzoBuddies,

 

I'm glad you've found our community.  A big congratulations to you for letting benzos go from your life!  I'm sorry to hear you are having symptoms; the recovery process can take a while but healing is possible as you'll learn here.

 

In order to support you, it would be helpful if you could let us know a bit about your benzo history.  I've given you a link to the Post-Withdrawl Support board intended for people who are no longer on benzos:

 

Post-withdrawal Recovery Support

 

You'll find us to be a supportive community here at BB.  No rush but when you are ready, you can start a thread.  Let us know how we can help.

 

Best,

 

Kate

 

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