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temazepam taper


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According to the Ashton equivalency chart, temazepam is half as potent as valium. 


The fact that you're still taking Ativan might be helping you withdraw from temazepam more quickly and painlessly than expected. 


Just try not to cut so drastically that you have to updose.  (Ain't nobody got time for that!  ;))    And give yourself plenty of time to stabilize after each cut.     




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  • 1 month later...

You should be fine, jumping off at 0.04 mg temazepam.  I'd be surprised if you even notice a difference.


Congratulations on finishing your taper, Bobby!



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