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Nutrition


[Me...]

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Do you guys feel better when you meet your nutritional needs?

 

 

Today I ate a salad, some Cheerios and an Ensure. And I feel totally calm and normal now.

Like my nervous system settled down and took a chill pill

 

Tell me about your nutritional experiences, good and bad!

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My symptoms are helped by eating bread. I eat toast in the morning and it is comfort food for me. Other than that a well balanced diet is good for general health.
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