Positive Book Thread

[Guest [Ti...]]

There's a lot of threads on what books to read regarding learning about benzos but I also find it's necessary to not always focus on benzo related stuff in order for us to have balance and also help heal faster.

 

Post any books that you have read that are positive, heartfelt, encouraging, uplifting, etc.  They can be non fiction/fiction whatever, just anything that can help boost morale.

 

Here are some of my favorites:

 

"You Can Heal Your Life" - Louise Hay

"You Can Heal Your Life Workbook" - Louise Hay

"The Power Is Within You" - Louise Hay

"The Power of Now" - Eckhart Tolle

"Don't Buy Too Many Green Bananas" - Delores Warner

"Mysterious Stranger" - David Blaine

"The Truth About Beauty" - Kat James

 

[[mr...]]

My husband and I have a beautifully restored relationship with the help of some great relationship books!:

 

For him:

Point Man (Farrar)

Finishing Strong (Farrar)

Wild At Heart (Eldredge)

 

For her:

Love and Respect (Eggerichs)

Conflict FREE Living (Meyer)

Captivating (Eldredge)

The Proper Care & Feeding of Husbands (Schlessinger)--not for the faint of heart!!

The Secret to True Happiness (Meyer)

 

These two have absolutely been foundational in helping me better understand first me, secondly my spouse, and third the others around me...so much.:

 

1.) Wired That Way (Littauer)

2.) The Five Love Languages (Chapman)

 

So many others that I've read that have helped me so much, but we'll leave it here for now.

 

Thank you for starting this thread

 

Mrs.

[Guest [pa...]]

There's a lot of threads on what books to read regarding learning about benzos but I also find it's necessary to not always focus on benzo related stuff in order for us to have balance and also help heal faster.

 

Post any books that you have read that are positive, heartfelt, encouraging, uplifting, etc.  They can be non fiction/fiction whatever, just anything that can help boost morale.

 

Here are some of my favorites:

 

"You Can Heal Your Life" - Louise Hay

"You Can Heal Your Life Workbook" - Louise Hay

"The Power Is Within You" - Louise Hay

"The Power of Now" - Eckhart Tolle

"Don't Buy Too Many Green Bananas" - Delores Warner

"Mysterious Stranger" - David Blaine

"The Truth About Beauty" - Kat James

 

I love Eckhart Tolle.  I read and listened to almost all of "his" work and he is very helpful.  In benzo withdrawal, listening to him all of the time has kind of back fired big time though lol.  I am always hearing his freaking voice in my head.

[Guest [Ti...]]

There's a lot of threads on what books to read regarding learning about benzos but I also find it's necessary to not always focus on benzo related stuff in order for us to have balance and also help heal faster.

 

Post any books that you have read that are positive, heartfelt, encouraging, uplifting, etc.  They can be non fiction/fiction whatever, just anything that can help boost morale.

 

Here are some of my favorites:

 

"You Can Heal Your Life" - Louise Hay

"You Can Heal Your Life Workbook" - Louise Hay

"The Power Is Within You" - Louise Hay

"The Power of Now" - Eckhart Tolle

"Don't Buy Too Many Green Bananas" - Delores Warner

"Mysterious Stranger" - David Blaine

"The Truth About Beauty" - Kat James

 

I love Eckhart Tolle.  I read and listened to almost all of "his" work and he is very helpful.  In benzo withdrawal, listening to him all of the time has kind of back fired big time though lol.  I am always hearing his freaking voice in my head.

 

Haha, depending on what words you are hearing it might be good! I can understand how that would drive you wild, that's why I prefer reading, then when there are affirmations I can say them in my head and hear my own voice. People have said it's a good thing to even record your own affirmations and listen to them with headphones so that it is your own voice and your brain reacts to it better.

[[sn...]]

I find Joyce Meyer books comforting. ...and a bunch of other stuff related to science and history.