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physical health


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[Le...]

I have become very interested in the physical health connection to recovery. I honestly think by persevering and building myself up to levels that just wouldnt have been necessary to feel well before is what is helping me. 

 

Anyone else have the same experience?Anyone with physical challenges like cardio problems or a bum leg or something find ways to accomplish this despite their added complication?  

 

Just a topic that has been on my mind and raising some concerns for my old age when it is no longer so easy. 

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