Feel like my foots broken after jogging

[[st...]]

Hey dudes. I can ride a stationary bike for 15 mins at times now without stopping.

 

Dabbled in jogging. I suck at it but try. Doing it poorly/better than before though and more consistent. My left foot is hurting like a 3/10 pain scale. I noticed when I tried to pop a toe pushing it backwards felt almost like it was broken kind of pain.

[[do...]]

Put your foot in hot water.

[[el...]]

Seeing a doctor might be a good idea. I often visit fitness connection, and they have a nurse on-site who helps assess if any exercising trauma is serious or not. It’s really helpful to get that kind of feedback and guidance right there. If you’re concerned about any injuries or need a professional opinion, it might be worth checking with them or finding a similar resource

Edited August 22 by [el...]

[[ha...]]

I've experienced a similar foot injury, and I can relate to the frustration you're feeling. While it's great that you're able to ride a stationary bike, the discomfort in your left foot is concerning. I'd recommend getting it checked out by a medical professional to rule out any serious issues. In the meantime, be mindful of the pain and consider pain and suffering settlement examples https://www.bergellaw.com/pain-and-suffering-settlement-examples-expert-insights/, as well as potential injury compensation, to understand your options should the injury require further treatment or time off from work. Wishing you a speedy recovery!

Edited August 7 by [ha...]