Terrified, can’t control emotions

[[gu...]]

Please can anyone tell me if this has happened to you? I feel like I cannot control my emotions. It is so terrifying.

[[Ma...]]

It’s called’Neuro-Emotions’ and almost all of us experience them.

You can google if you want to understand them.

I think Angela Peacock has a video on YouTube.

Distract, distract, distract. It’s the w/d, not you.

[[gu...]]

I know about neuro emotions, these are just so huge. I can’t control them and that’s the terrifying part.

[[Cr...]]

Gutsy I reviewed some short videos that may help and got good reviews. Sometimes we need help dealing with specific symptoms in withdrawal.