5 week hold review

[[Ja...]]

After 5 weeks of holding,the usual morning anxiety subsided,.my sleep became way more stable,even falling asleep before my night dose,.like a strong mentally burnt out feeling 

I’ve got a bit busier again with more daily activities instead of having to lay down a lot with withdrawals

There is negatives to though,.every day I’m getting interdose withdrawals,.after an hour or 2 windows it’s bang feeling like crap and feeling it

another thing I’ve noticed is even though I’ve stepped up and got a bit busier to keep distracted,the anxiety or stress can hit your mind very quick and like a ton of bricks in certain circumstances 

im mentally working on the anxiety part,.but the stress part is weird,.so say I’m walking the dogs,.or jumping on the Xbox or dj decks to stay busy

my mind will get really overwhelmed and stressed with the activity,resulting in a really stressed mood swing,.with my concentration going straight down the drain,and having to stop what I’m doing,you have to basically lay down and mentally recharge again 

So for me a hold of dose has its benefits to get a bit of relief from the full on withdrawals,.but does come with its own negative drawbacks as well