Low appetite food taste so bland

[[An...]]

I keep fluctuating, I’m already very thin so losing my appetite is not helping: did anyone struggle with no appetite and food just tasting bland? 

[[ns...]]

4 hours ago, [[A...] said:

I keep fluctuating, I’m already very thin so losing my appetite is not helping: did anyone struggle with no appetite and food just tasting bland? 

Hi Annoymous1234, 

Yes, I have struggled very much with my weight. In the beginning it was appetite but later I couldn't eat much and I was starving!

I had to discipline myself. I couldn't eat so many foods, I had different reactions to then. 

I needed to gain weight so I researched healthy fats an how to gain weight.

I didn't always want to eat, but inmate myself, i have too.

I get masie Jane's nut butter, organic. 

It's not cheap but it doesn't hsve those nasty oils and additives. Cashew and almond butter has alot of fat, potassium, magnesium protein.

I eat this on wheat bread twice a day with blueberries. 

Eggs are healthy fats as well as other important nutrients we need.

Russet potatoes bakes with butter

Beef and chicken 

Broccoli with butter.

I eat like this everyday. I'm tired of it but I know I have to do it.

I've gained 13lbs now.

You really have to encourage yourself and discipline yourself. I know when your not in the mood to eat, nothing taste good and you just don't want anything. 

You have to do it, you can't go without food!

Push yourself, eat small.meals all-day long and frequently. You will eventually be hungry all.the time trust me lol

I'm sorry your not hungry.  It's withdrawal and I think everyone goes through this. 

Please do what's best fie your health ok

You can do this! 

Take care 

Ns