Anxiety..

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Hello would a little candy or cake  cause intense anxiety.  Can i hear your experiences please Thank you.  X

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As I'm sitting here and munching on gummy bears, I know it's for kids lol, for myself I say no. Just one way to find out. Start with just a bit and see how it goes.

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Hope you can tolerate it. Enjoy.  Let me know.  X

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Oh bad english. I finnished the whole bag and got a sugar rush .

 

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It affects me the next day. How you feeling.  Xx

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I'm good @[...] 

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Great. X

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Great. X. Are you of the benzos now

[[PE...]]

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I'm over 30months and getting worse.  Don't understand it. Xx

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Edited March 30 by [PE...]

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Yes I was

 Came of a high dose.  Xx

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3 minutes ago, [[n...] said:

Hi Dut, oh yes, sweets are a no no for me.

I thought I'd just try a chocolate muffin, then another the next day since the first one wasn't too bad. They are the yummiest ever! Lol

Oh, but how I suffered for this.

Stinging and tingling, nerve type pain, head, chest, shortness of breath. 

Sugar and simple carbs are stimulants and will rev up my symptoms.  That being said, if I want it, I now expect to have intense symptoms afterwards for a couple days!

Ns

Also,...all of my symptoms rev up pretty much the next day after sweets 

Muscle squeezing, spasms and tightness.

Tension and benzo belly are really intense after sugar 

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11 minutes ago, [[n...] said:

Hi Dut, oh yes, sweets are a no no for me.

I thought I'd just try a chocolate muffin, then another the next day since the first one wasn't too bad. They are the yummiest ever! Lol

Oh, but how I suffered for this.

Stinging and tingling, nerve type pain, head, chest, shortness of breath. 

Sugar and simple carbs are stimulants and will rev up my symptoms.  That being said, if I want it, I now expect to have intense symptoms afterwards for a couple days!

Ns

Thank you. I have anxiety but this is just so intense

.I only had a small amount 

 X

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Edited March 30 by [PE...]

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Thank you. I.am constantly wondering if this is withdrawal or not.  Been over 30 months now. Thank you for your help  and advice . How are you.  Xxx

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20 hours ago, [[P...] said:

Oh bad english. I finnished the whole bag and got a sugar rush .

Are you.ok today after the gummy bears xx

[[PE...]]

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Oh dear. At least.they didn't cause anxiety for you. X 

[[PE...]]

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I have it all the time.  X