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Numb limbs, Trouble swallowing, palpations

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Hello everyone. I don't even know where to start. Got of valium 10 weeks ago and was doing ok last week, but this week I can't even explain how I've felt. Mouth and throat feels numb, trouble swallowing, can't feel food going down, body feels weak, limb numbness, Palpations, uninterested in doing any thing, basically just feel numb. Anyone else been through this and what helped you get through it if you have been through it? It's like torture, I just feel like crying all the time

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