What helps benzodiazepine withdrawal

[[Th...]]

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Edited February 22 by [Th...]
I will delete my account the stories here are scary

[[Pa...]]

Hello @[Th...], welcome to BenzoBuddies,

It sounds like your taper is going well, and you'll soon be free, I assume you're taking Valium?  Thank you for listing everything that's been helping you, as you know, trial and error seems to be about the only way to find out what works for each of us as individuals.

I look forward to the successful completion of your taper, we're glad you're here.

Pamster

[[Th...]]

C

Edited February 22 by [Th...]
I would like my page deleted

[[Pa...]]

You've been through a lot, but its good to see you remain positive, that's really difficult to do while going through this.  

[[Th...]]

Thank you Pam, no not everyday: I was in bed crying 2 weeks ago begging for this to all end. And suddenly one day you start having longer waves I would have 3/4 good days a month. This has been the longest breath in a very long time