4 months off update.

[[PE...]]

Hi buddies i been offline for a few weeks.

Mentally i feel fine but still have tinnitus and some restlessness but can't really complain. 

I done some art and music but i really have to push myself. I had to postpone a artshow i should have because meeting people, at least being in the centrum witch i love normally, takes to much strength. 

It's not better or worse then the last month but have no problem coping. I sleep alot. Like 10-12 hours aday. 

I still take quentapine as it really helps, especially with Nassau. It vanish when taking quentapine. I have no intention to quit with ut any day soon.

Love and power to you all.

Peppe

[[...]]

1 hour ago, [[n...] said:

Hi buddies i been offline for a few weeks.

Mentally i feel fine but still have tinnitus and some restlessness but can't really complain. 

I done some art and music but i really have to push myself. I had to postpone a artshow i should have because meeting people, at least being in the centrum witch i love normally, takes to much strength. 

It's not better or worse then the last month but have no problem coping. I sleep alot. Like 10-12 hours aday. 

I still take quentapine as it really helps, especially with Nassau. It vanish when taking quentapine. I have no intention to quit with ut any day soon.

Love and power to you all.

Peppe

Hi, Peppe) I think you're doing fine for the mark of 4 months) Good luck and health wishes to you!)

[[PE...]]

Yeah I think so too @[...] 

[[wi...]]

The tinnitus mild for you? Not loud?

[[Ty...]]

13 hours ago, [[n...] said:

Hi buddies i been offline for a few weeks.

Mentally i feel fine but still have tinnitus and some restlessness but can't really complain. 

I done some art and music but i really have to push myself. I had to postpone a artshow i should have because meeting people, at least being in the centrum witch i love normally, takes to much strength. 

It's not better or worse then the last month but have no problem coping. I sleep alot. Like 10-12 hours aday. 

I still take quentapine as it really helps, especially with Nassau. It vanish when taking quentapine. I have no intention to quit with ut any day soon.

Love and power to you all.

Peppe

What was your story what were you taking, for how long? Did you taper how long and to what does before your jump, your story is encouraging I'm struggling so bad and im only down to 3-4 diazepam. 🙏 

[[PE...]]

10 hours ago, [[T...] said:

What was your story what were you taking, for how long? Did you taper how long and to what does before your jump, your story is encouraging I'm struggling so bad and im only down to 3-4 diazepam. 🙏 

Hi Tyler. I took benzo for at least 7 years. Tried to taper the whole last year but couldn't get stabilized. As highest i was on 150mg! But got zero effect becauseI my tolerance was so highi was a very bad state the whole last year. Finally i went CT and felt much better. 

[[PE...]]

150mg diazepam. But i switched bac and forth wth different benzos 

[[PE...]]

Last year was the worst in my life by far.