Totally rocked myself

[[je...]]

4 minutes ago, [[k...] said:

 I don’t even know how to see your history tab lol  I would like to read it once I find it

Are you on computer or phone?

[[ka...]]

iPhone.  Haven’t busted out the laptop in a minute 

[[je...]]

Click on my avatar the green J. Then go to Activity. Click on the arrow pointing downwards next to Activity. Then click on History. 

[[ka...]]

Thank you @[je...] Hopefuliy I level out.

[[ka...]]

@[je...]  I think I’m coming around. Some bad days and some good but still an improvement from where I was.  I’ll take it. Still not 100 but not at the bottom anymore.  I appreciate you. 

[[je...]]

5 minutes ago, [[k...] said:

@[je...]  I think I’m coming around. Some bad days and some good but still an improvement from where I was.  I’ll take it. Still not 100 but not at the bottom anymore.  I appreciate you. 

That's great news! 

At what dose are you now?

 

[[ka...]]

I’m taking roughly .25mg before bed and .125 in the afternoon.  Mostly decent days.  I’m having a rough one today.  Still nowhere near where I had been. 

[[je...]]

What does it mean when you say 'roughly'?