Anyone healed with vegan diet?

[[Sc...]]

Most of them says only meat has protein and so vegans can't heal. How many agree? 

[[ia...]]

Hi Scared Cat. When i was about eight weeks out from jumping, when tapering off two benzos, I went completely plant based. I was plant based for the two months prior to jumping and about three weeks after. 

I believe, part of the reason my jump was pretty much a non-event was because I cut ALL processed foods, sugars, gluten etc. About a month after my jump I started re-integrating fish and some other foods. But to behonest... Lately I feel like there have been more waves and I'm thinking about going plant based again. 

I believe so much of this depends on our blood type / body type -genetics etc. That's just my two cents. Important topic though.