Breathlessness

[[me...]]

Hi I'm on my 3rd day and feel as though I can't breathe my face and jaw is tight and palpitations I'm only making small cuts it's frightening my np put me on melatonin and I slept 10hrs straight first time in months but woke up like this help🥴

[[Gr...]]

@[me...] Oh I am so sorry you are feeling this way. Could it be anxiety?  I'm no expert, but I do know anxiety. Good to know you got some sleep, well needed since you've lost so much. 

Are you on your first cuts?  Pardon me, but I don't know all the terminology. 

I am thinking of you. 🙏

[[Sw...]]

@[me...] Melatonin is so great for sleeping but I find it makes my anxiety symptoms worse. I just put this together recently. I know it stinks, but 10mg is a super high starting dose. I would take 1.5 mg when absolutely necessary and only when necessary. I am sorry youre struggling 

[[ia...]]

@[me...] Hi love. I'm SO glad you slept. But I am SO sorry about these breathlessness symptoms. A couple questions about your breathing. Do your lungs feel short of capacity? Are you breathing fast? Are your extremities cold at all? The reason I ask, is because I actually had a weird reaction to melatonin - despite it helping to make me tired. I ended up getting some weird symptoms - not as extreme as yours but along the same lines. Wondering if you had a reaction of some sort

[[me...]]

Hi grace2023.sweetssurrender.and iamthe origionalaudigirl.thanks for your replies yes I think I'm having a reaction to the melatonin not slept a wink and my pain and anxiety breathing is bad going to stop it and see what happens.....there's no magic solution is there🥴