Psychiatrist Retiring / Just Began my Titration from 6 mg. of daily Clonazepam

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@[pi...] Thank you for your positive thoughts!

@[or...] I'm so happy that you found a Benzo Friendly NP. I can't imagine working with a professional that does not understand how difficult it is to taper from benzos.

You're correct. Going to the gym three times per week makes so much difference regarding my anxiety. I have also changed my diet, perhaps too strictly. But, that definitely helps also. To anyone having difficulty with anxiety during their taper, I highly recommend exercising on a regular basis. 

Thank you for your kind words and I wish you well on your road to recovery!