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Anything help with toxic sleep at night


[An...]

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Hi Everyone, I'm going through a particularly bad run of toxic sleep. I fall asleep pretty easily, but have been waking up after a couple of hours with nausea in my belly and in my head simultaneously. It's such a terrible sick, toxic feeling. It then lasts the rest of the night and prevents further rest.

Is anyone else going through this? Or know of any way of stopping this? I'm tapering slower than a snail's pace because of severe weakness and severe responses to reductions. It will be awhile before I'm off. Currently at 0.704 mg clonazepam.  Decreasing by .003 mg as tolerated. 

Thank you.💜

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Ugh. Sorry, NW. It's rough at night. To say the least. Is the pulsing feeling constant or are you getting breaks?

Also, do you get the weird tummy and head nausea/sick feeling? 

Hate that you have this, too. Prayers for healing.💜💜

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Hi @[An...] I'm so sorry love - that sounds awful... I'm sorry. I have really struggled with sleep and nausea respectively but not together at the same time. Ginger and peppermit do help me with neausea but I know they're not strong enough in every situation. Do you alerady do the Magnesium/Melatonin etc supplimenting? 

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