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Hello Calleen Cox, welcome to BenzoBuddies,

We'll be happy to help you taper from Xanax and support you as you do this, can you tell us a little more about your situation?  How long have you taken it, what is your dose and have you started your taper?

We typically suggest reducing your dose by about 5-10% every couple of weeks but what using your symptoms to guide your taper is the best way we know to remain functional.

We look forward to hearing from you.

Pamster

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