I've been dizzy for an hour, I can't move

[[Bi...]]

The dizziness is making me feel I'm going to be very sick. I can't move my head. Everything is spinning and each movement makes it worse. There's a constant hissing in my ears. 

How do I stop this please anyone? I'm drinking plenty fluids, I'm eating well. I'm doing all I can to get well but this is so severe I can't stand up. I'm crawling I can't stand up or move

 

I'm now shaking like I'm cold but I'm not

Omg help me

 

[[ma...]]

 

Hi Birdypie

Take some deep breaths, and try and relax, stay calm.   Withdrawal can be very scary, but it's temporary, it will settle down.  I had both tinnitus and dizziness, I was unsteady on my feet.   I was so scared, I reported every symptom to the doctor to rule out other things.  Try and distract, listen to some music, relaxation tapes until it passes.

I am really sorry you have to go through this, withdrawal is a dreadful process, but it will end at some point, I promise life will get better.

Magrita

 

[[Bi...]]

Thank you Magrita.

I'm so scared. I felt after going to bed I might not wake up.

[[ma...]]

I can imagine how scared you are Birdypie.  It’s unbelievable isn’t it , how  these drugs can cause so much chaos.  I thought there must be something else going on. I didn’t sleep much in withdrawal (3/4 hours) and I did sometimes fight sleep, scared that something was going to happen to me.  The fear can be overwhelming, just remind yourself every day away from your last dose, you are healing,  it doesn’t feel that way, but you are.  This journey is longer than we would like but it’s worth it, honestly you’ll see that when you get there.  Distract yourself, do the best you can to get through each day, take it  a day at a time. We are all here to help you through it.

Magrita