Jump to content
Please Check, and if Necessary, Update Your BB Account Email Address as a Matter of Urgency ×
  • Please Donate

    Donate with PayPal button

    For nearly 20 years, BenzoBuddies has assisted thousands of people through benzodiazepine withdrawal. Help us reach and support more people in need. More about donations here.

5 months, still not sleeping, what to do


Recommended Posts

I remember well that seemingly endless period of not sleeping at all hardly ... it was not pleasant to say the least.  It did come back ... I wish I could tell you when ... I never kept any records.  Try not to fight it (ya right) ... it will come ... it will come.
Link to comment
Share on other sites

I have been sleeping but I wake up with morning anxiety that lasts until about noon.  I don't really feel rested but sleep did return after a couple of months.  Hope you start getting some good sleep soon.
Link to comment
Share on other sites

×
×
  • Create New...